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Maximising Your Effectiveness through Mindfulness & Wellbeing


There is no escaping the fact – a 24/7 workplace culture is the new normal across all industries.

Shift work, extended work hours and the efficiencies of making the most of every hour, every day – for organisations and individuals – are clear. Globalisation often demands employees work across multiple timezones and underpinning these trends is technology that enables 24/7 availability.

However, the pressure to be ‘always on’ can impact both the effectiveness and the mental health and wellbeing of employees.

So how can we take advantage of the opportunities presented by a 24/7 work culture without experiencing the pitfalls of stress, burnout, and dysfunctional work practices?

Don’t miss NAWO’s first event in Victoria for 2020, generously hosted by Coles. Hear from inspiring experts sharing their perspectives on ‘minding your health’ and how to maximise your effectiveness through mindfulness and wellbeing.

Keynote Speaker: Jo Hammond – GM Health, Safety & Wellbeing, Coles Supply Chain

Jodi Schedue – Head of Remuneration & Workforce Planning, Coles
Paul Maraziotis – Head of Tech Centre Operations and Optimisation, Coles
Leanne Hart – Capability Builder, Hart2Heart Consulting

But wait, there’s more! Enjoy networking with your NAWO peers while visiting an expo of health and wellness providers including:

Laneway Learning
Instinct Health
Magpie Nest – Salvation Army, Collingwood Football Club & Coles in partnership
Deakin University
Groomed to Go
Mind your Health
Coles Brand Nutritionist

Kickstart 2020 with a shopping bag full of tips and insights to ensure you can last the distance! Book early to avoid disappointment.



Maximising Your Effectiveness


Date:   Wednesday 12 February 2020
Event: 2 PM – 5 PM
Host:   Coles Supply Chain
Venue: 800 Toorak Rd
Hawthorn East  VIC  3123  (*please note limited parking available, we recommend carpooling or public transport)

Cost: Complimentary for our NAWO Corporate & Individual members

*Non members – please contact Sharon Grosvenor (sgrosvenor@nawo.org.au)

Bookings Close:  6 February 2020



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